22 Turkey Mince Recipes You’ve Never Tried Before (2024)

FAQs

22 Turkey Mince Recipes You’ve Never Tried Before? ›

Turkey breast has a rep of being a bit tasteless and on the dry side, so don't sacrifice taste for slightly better macros if you much prefer the taste of beef mince. If you are going to swap to turkey then make sure you are using turkey breast mince, not thigh.

Turkey breast has a rep of being a bit tasteless and on the dry side, so don't sacrifice taste for slightly better macros if you much prefer the taste of beef mince. If you are going to swap to turkey then make sure you are using turkey breast mince, not thigh.

Typically Less than 7% Fat. High in protein. Shallow Fry - From Chilled: Pan fry on a high heat for 8-10 minutes.

If you're trying to eat more lean meats, cook with ground turkey. Simply brown it in a skillet on the stove or heat it in a microwave until it's at food safe temperature (165 degrees F or 70 degrees C). If there's any grease, just drain it before using the meat.

Turkey mince is a healthier alternative to beef mince or lamb mince in dishes such as bolognese, chilli or meatballs.

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.

Whenever I made turkey burgers, I would dissolve some beef bouillon in a little water and add it to the turkey with a little canola oil, then season and form the patties. The bouillon gave it some flavor and the water and oil helped with moisture. Just make sure not to overcook.

Healthiest: Skinless Turkey Meat

An excellent source of niacin and vitamin B6, skinless turkey, is one of the best lean proteins to add to your meals. The nutrients found in skinless turkey meat can help support heart health, energy levels, brain function, digestion, and other bodily processes.

It's slightly less versatile than chicken and can take longer to cook, but it still goes well in various different recipes like curry with minced beef. Chicken thigh mince is better overall for your health when compared to beef mince. Beef mince tends to have more overall flavor and protein but is higher in fat.

Minced chicken is a good low-fat choice. Venison mince is very lean. Lean minced pork is another healthy option and can be used in place of other mince.

Why is my turkey mince GREY? ›

If a package of minced meat or other meat is a brown-grey colour on the surface and all the way through, then it may be spoiled. Spoiled meat will have off an obvious 'sour' or 'off' smell and feel tacky to the touch. Don't take any chances with spoiled meat. If in doubt, throw it out.

Because of its low fat content, ground turkey isn't very forgiving when it's cooked for a few minutes too long. When overcooked, ground turkey quickly gets dry and crumbly, and loses its flavor. Follow this tip: Keep on eye on the time as you cook, and keep an instant-read thermometer handy.

It could go bad before it even browns, so that's why you need to eat it immediately," said Peisker. Ground turkey and chicken usually last just two to three days in the fridge. Freshly ground turkey or chicken will have a light pink hue and virtually no smell.

If the meat won't be used within a day or two, store it in the freezer and enjoy it within three to four months. If at any point, you notice discoloration, a foul smell or a slimy or tacky appearance to the ground turkey, do not consume it and throw it out.

Your body can't store protein, so you need to consume it every day. As long as you don't eat too much turkey, it is a healthy way to get the protein you need. It's also a good source of beneficial vitamins and minerals like magnesium and niacin.

Ground turkey, or minced turkey, is a mixture of dark and light turkey meat with remaining skin and visible fat processed together until a "ground" form emerges. The turkey meat, skin, and fat is taken off the bone and processed with additives.

Of course, consider your taste buds. Lean ground turkey is milder in flavor. And while it can be dry when cooked alone as a burger, it is less likely to dry out when mixed with other ingredients—and more likely to take on the flavors of whatever herbs and spices you're using to season it with.

As far as a difference in taste, Hueschen says it's only slight, and depending on how you use it, you might not even notice – meaning it's possible to make ground turkey taste like beef.

Ground turkey is generally leaner and considered more heart-healthy but has slightly more calories and less protein than ground beef. In terms of flavor, turkey is milder, while beef has a more robust taste. Both meats are versatile, but turkey is generally less expensive and has a lower environmental impact.

With a similar texture, ground chicken or ground turkey can be superb substitutes for ground beef. The poultry is a bit paler than beef, which can change the appearance of some dishes, but they still taste equally delicious.