Patta Gobhi Recipe | Patta Gobhi ki Sabji (2024)

By Dassana Amit
Last Updated: January 18, 2022

Gluten Free, Vegan
4.80 from 15 votes31 Comments

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Patta gobhi recipe with step by step photos. This patta gobhi ki sabji is a simple homely recipe of a Punjabi style semi-dry curry made with cabbage, potato, onions, tomatoes and spices. It is gluten-free and vegan cabbage recipe. Serve this healthy dish with a side of roti, paratha or poori for a comforting meal.

Patta Gobhi Recipe | Patta Gobhi ki Sabji (2)

Potatoes andcabbage make a good combination in dry veggie dishes. This easy aloo patta gobhi sabzi is how I make it at home. I usually make this recipe with green cabbage but you can also use purple cabbage.

At times I also add some green peas to this cabbage curry. If you want you can make this dish without potatoes also or add some fresh or frozen green peas instead of potatoes or add both potatoes and green peas.

This potato cabbage sabzigoes very well with chapatis and even makes for a good side dish with dal and rice. The cabbage sabzi along with soft phulkas also makes for a healthy tiffin box lunch. It also goes very well with bread. At times I also make some sandwiches with this sabzi and it tastes very good.

Handy tip: Before chopping cabbage, do blanch the cabbage in boiling hot water for 5 minutes. This helps to get rid ofthe insects or worms if any inside the cabbage. Just halve or quarter the cabbage and use the portion that you need for blanching.

Then keep it in the hot boiling water for 5 minutes. Later drain the water and use the cabbage in the recipe. The remaining cabbage that was not blanched can be refrigerated and can be used later to make Cabbage Recipes like Cabbage Paratha or Cabbage Poriyal.

Step-by-Step Guide

How to make Patta Gobhi ki Sabji

1. Heat 1.5 to 2 tablespoons of oil in a shallow frying pan or kadai. Add ½ teaspoon cumin seeds and saute them on low heat till they splutter and change color.

You can use any neutral flavored oil.

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2. Then add ½ cup finely chopped onions.

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3. Saute the onions stirring often on low to medium-low heat till they turn translucent or a light brown.

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4. Add 1 teaspoon ginger-garlic paste. Stir and saute for some seconds or till the raw aroma of ginger-garlic goes away.

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5. Then add ⅓cup tightly packed chopped tomatoes and 1 chopped green chili. Saute for 2 minutes.

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6. Then add the following spice powders one by one:

  • ¼ teaspoon turmeric powder (ground turmeric)
  • ¼ teaspoon red chili powder
  • ½ teaspoon coriander powder (ground coriander)
  • ½ teaspoon garam masala powder or pav bhaji masala powder.
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7. Stir and saute for two minutes more or till the tomatoes have softened.

8. Add the chopped potatoes and shredded cabbage. Stir and mix well. Do chop the potatoes into small pieces, so that they cook fast. At this stage you can add some fresh green peas if you prefer. You can also add shredded carrots or sliced capsicum.

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9. Season with salt as needed. Stir and mix again.

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10. Add ½ cup of water. Stir and mix very well.

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Cooking patta gobhi ki sabji

11. Cover the pan tightly with its lid and simmer the veggies on a low heat.

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12. Do check at intervals if the water has dried or not. If all the water has evaporated, then add some water and mix. Overall, I used ⅔ cup of water. Depending on the quality of veggies, the pan size etc, you can add from ½ to ⅔ cup water. Do add more water if required.

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13. Once the potatoes are cooked well, switch off the heat. There should be no water in the dish. If there is any water left, then cook the cabbage sabzi without the lid, till all the water evaporates. But there will be moisture in the dish as there will be some moisture and juice in the cabbage and potatoes. So a kind of semi-dry dish.

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14. Garnish with coriander leaves and serve potato cabbage sabzi with chapatis or paratha or bread or as a side dish steamed basmati rice and lentil curry.

I used mint leaves for garnish as I had runout of coriander leaves. You can also drizzle some lemon or lime juice on top of the dish before serving.

You can also pack this sabji in a tiffin box with a side of roti, paratha or whole wheat bread.

Patta Gobhi Recipe | Patta Gobhi ki Sabji (16)


More Tasty Veggie recipes

  • Aloo methi
  • Aloo gobi
  • Potato fry
  • Cabbage thoran

Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter.

Patta Gobhi Recipe | Patta Gobhi ki Sabji (17)

Patta Gobhi Recipe

By Dassana Amit

This aloo patta gobhi sabzi is a simple homely semi-dry curry made with potatoes and cabbage. This cabbage curry is also a vegan and gluten-free recipe.

4.80 from 15 votes

Print Pin Save

Prep Time 15 minutes mins

Cook Time 35 minutes mins

Total Time 50 minutes mins

Cuisine North Indian, Punjabi

Course Side Dish

Diet Gluten Free, Vegan

Difficulty Level Moderate

Servings 4 to 5

Units

Ingredients

  • 150 grams cabbage (patta gobhi) or about 1.5 cups shredded cabbage, blanch and then shred or grate the cabbage
  • 250 grams potatoes or 3 medium potatoes, chopped
  • 75 grams onion or 1 medium to large onion or ½ cup finely chopped onion
  • 75 grams tomato or 1 medium tomato or ⅓ cup tightly packed chopped tomatoes
  • 1 green chili, chopped
  • ½ inch ginger + 2 to 3 garlic cloves – crushed to a paste in mortar-pestle or 1 teaspoon ginger garlic paste
  • ½ teaspoon cumin seeds
  • ¼ teaspoon turmeric powder
  • ¼ teaspoon red chili powder
  • ½ teaspoon Coriander Powder
  • ½ teaspoon Garam Masala or pav bhaji masala
  • 1.5 to 2 tablespoon oil
  • ½ to ⅔ cup water or add as required
  • salt as required
  • 2 tablespoon chopped coriander leaves or a few mint leaves for garnish

Instructions

  • Heat oil in a shallow frying pan or kadai. Add cumin seeds and saute till they splutter and change color.

  • Add finely chopped onions.

  • Saute stirring often till the onions turn translucent or a light brown on low to medium-low heat.

  • Add ginger-garlic paste. Stir and saute for some seconds or till the raw aroma of ginger-garlic goes away.

  • Then add chopped tomatoes and chopped green chili.

  • Saute for 2 minutes.

  • Then add turmeric powder, red chili powder, coriander powder and garam masala powder or pav bhaji masala.

  • Stir and saute for two minutes more or till the tomatoes have softened.

  • Add the chopped potatoes and shredded cabbage. Stir and mix.

  • Season with salt. Stir again.

  • Add ½ cup water. Stir and mix very well.

  • Cover the pan tightly with its lid and simmer the veggies on a low flame.

  • Do check at intervals if the water has dried or not. If all the water has evaporated, then add some water. I used ⅔ cup water. Depending on the quality of veggies, the pan size etc, you can add from ½ to ⅔ cup water. Do add more water if required.

  • Once the potatoes are cooked well, switch off heat.

  • There should be no water in the dish. If there is any water left, then cook the cabbage sabzi without the lid, till all the water evaporates. But there will be moisture in the dish as there will be some moisture and juice in the cabbage and potatoes. So a kind of semi-dry dish.

  • Garnish with coriander leaves and serve patta gobhi sabji hot or warm with chapati or paratha or as a side dish.

Nutrition Info (Approximate Values)

Nutrition Facts

Patta Gobhi Recipe

Amount Per Serving

Calories 109Calories from Fat 45

% Daily Value*

Fat 5g8%

Sodium 638mg28%

Potassium 393mg11%

Carbohydrates 13g4%

Fiber 3g13%

Sugar 2g2%

Protein 2g4%

Vitamin A 245IU5%

Vitamin C 26.2mg32%

Calcium 38mg4%

Iron 2.5mg14%

* Percent Daily Values are based on a 2000 calorie diet.

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This Patta Gobhi Recipe post from the blog archives first published in November 2015 has been republished and updated on 18 January 2022.

Patta Gobhi Recipe | Patta Gobhi ki Sabji (2024)

FAQs

What is the English name for Patta Gobi vegetable? ›

A cabbage is a round vegetable with green leaves.

What is the season of Patta Gobhi? ›

Cabbage / Patta Gobi Shaurya
Fruit ColourAttractive green
Recommended for sowing in Rabi seasonUttar Pradesh, Punjab, Rajasthan, Haryana, Gujarat, Maharashtra, Chattisgarh, Bihar, Jharkhand, Kerala
Recommended for sowing in Summer seasonKerala
4 more rows

What kind of vegetable is Gobi? ›

Matabe 3 Type of Gobi seed is a vegetable seed is used to obtain Cabbage(patta gobi), Cauliflower(Phulcopi) and kohlrabi(oll gobi).

Is cabbage healthy or cauliflower? ›

Cauliflower and Cabbage, both are nutrient-rich vegetables packed with vitamins and folate. Cauliflower contains vitamins C, K, and B6 whereas cabbage has a significant amount of vitamins C and K only. Both are good sources of dietary fibre, aiding in digestive health.

Is patta gobi good for diabetes? ›

The consumption of cabbage shows numerous scientifically proven properties, some of these properties are mentioned below: It may have hypolipidemic properties. It may act as an anti-diabetic agent. It might have cardioprotective properties.

Is patta gobi good for health? ›

It is especially beneficial in winters and studies suggest that it reduces the risk of chronic diseases like diabetes, obesity and many others. Nutritionist, Lovneet Batra reveals 'Cabbage popularly called patta gobi in India is one of the most important vegetables grown worldwide.

What is the meaning of cabbage in Patta Gobhi? ›

Cabbage or gobhi, is one of the most popular vegetables in India. It is very leafy, made with each leave making a covering for the other. Light green and white in color, cabbage is a really simple vegetable to cook.

Can you eat cabbage cauliflower? ›

Cruciferous vegetables like cauliflower, broccoli, cabbage, kale, turnips are rich in minerals, vitamins and phytochemicals. They have umpteen health benefits and are great for weight loss too. However, like all other vegetables and fruits, you must eat them in moderation.

What is green Phool Gobhi called? ›

Green cauliflower in the B. oleracea Botrytis Group is sometimes called broccoflower. It is available in the normal curd (head) shape and with a fractal spiral curd called Romanesco broccoli.

What is the name of Phool Gobhi? ›

Cauliflower comes from Brassicaceae family that includes cabbage, kale, broccoli etc. Cauliflower is derived from a Latin word called 'caulis',that refers to cabbage having a flower.

Is Patta Gobhi good for diabetics? ›

Cabbage contains antioxidants like anthocyanins that help reduce microvascular complications by inhibiting the accumulation of reactive oxygen species and managing blood glucose levels. This indicates that the consumption of cabbage may help manage diabetic nephropathy.

Can we eat Patta Gobhi? ›

Good thing too, because this tasty veggie is loaded with nutrients that do a world of good to everything from your bowel to your bones. It is a very versatile vegetable that can be used in myriad dishes from varied cuisines, including Indian, oriental and continental.

What is the difference between kohlrabi and cabbage? ›

Kohlrabi's taste and texture are similar to those of broccoli stems and cabbage, although it's slightly sweeter. The bulb is widely used in salads and soups but can also be roasted or sautéed. Its leaves and stems are slightly crunchy, and you can cook them similarly to collard greens. Kohlrabi is a cool-weather crop.

Is cabbage and Gobi same? ›

Green cabbage, also known as patta gobi or bandh gobi in Hindi, is the most common and widely available variety in India. It has a dense, round-shaped head with smooth, light green leaves. Green cabbage is extensively used in Indian cooking to prepare dishes like cabbage sabzi, cabbage kofta, and cabbage paratha.

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