Step aside, cabbage. This fresh take on coleslaw features turnip, center stage! And with apple, carrot, parsley, and mint in the chorus, this side hits all the right notes.
July 22 2017 by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE in Recipes, Side dish
Step aside, cabbage. This fresh take on coleslaw features turnip, center stage! And with apple, carrot, parsley, and mint in the chorus, this side hits all the right notes.
USMetric
4 servingservings
Ingredients
- 14 oz. 400 g turnip
- 1 (2¼ oz.) 1 (60 g) small carrotsmall carrots or appleapples (optional)
- 1 cup 240 ml mayonnaise or vegan mayonnaise
- 1⁄3 cup (1⁄5 oz.) 80 ml (5.5 g) fresh parsley or fresh coriander or fresh mint finely chopped
- 1 tbsp 1 tbsp cider vinegar
- salt and pepper
This recipe has been added to the shopping list.
www.dietdoctor.com
Making low carb simple
Instructions
Instructions are for 4 servings. Please modify as needed.
Rinse and peel the vegetables. You don't need to peel the apple, just core it. Grate everything into rough pieces by hand or in a machine. Put in a bowl.
Add all other ingredients and mix. Season to taste.
Serve as a fresh side dish to fish, meat or poultry.
Tip!
Live it up—swap out the turnip and go with the stem of broccoli, black radish or kohlrabi. Variety is the spice of life!
You might also like
- ★5.00|25 m|EasyRoasted tomato salad
- ★4.89|75 m|EasyKeto seed crackers
- ★4.99|5 m|EasyWhipped dairy-free low carb (Dalgona) coffee
- ★5.00|30 m|EasyRoasted spring vegetables with eggs and browned butter
- ★4.82|50 m|EasyRoasted cauliflower mash
- ★4.81|25 m|EasyCreamed green cabbage
- ★4.72|70 m|MediumThe keto bread
- ★5.00|10 m|EasySatay sauce
- ★5.00|2 m|EasyChipotle mayonnaise
- ★4.94|5 m|EasyRanch seasoning
- ★4.92|25 m|EasyFresh creamed spinach
- ★4.89|35 m|MediumKeto garlic and rosemary focaccia
- ★4.88|60 m|EasyLow carb sesame crispbread
- ★5.00|5 m|EasyFlavored water
- ★4.88|10 m|EasyGreek salad
- ★5.00|10 m|EasyParmesan butter
- ★4.85|40 m|MediumKeto chocolate macadamia nut fat bombs
- ★5.00|20 m|EasyHerb butter
- ★5.00|15 m|EasyKeto thousand island dressing
- ★4.89|5 m|EasyTex-Mex seasoning
- ★5.00|30 m|EasyRoasted pumpkin with nuts and manchego cheese
- ★4.81|70 m|MediumKeto spinach and goat cheese pie
- ★4.92|45 m|MediumKeto cheese pie with chanterelle mushrooms
- ★5.00|320 m|MediumHomemade chicken stock
- ★4.86|30 m|EasyKeto stuffed mushrooms
- ★4.84|40 m|EasyVenezuelan keto chicken salad
- ★4.79|50 m|MediumKeto Asian chicken with peanut coleslaw
- ★5.00|40 m|EasyLow carb chocolate peppermint cheesecake mousse
- ★5.00|210 m|EasyLow carb vanilla panna cotta with strawberry rhubarb sauce
- ★4.95|20 m|MediumSpicy shrimp salad
←
→
DD+ MEMBERSHIP
Want to lose weight and improve your health? Try a ketogenic (keto), low-carb,or high-protein diet. Stay on track by following our nutritionally reviewed meal plans.
Whether you’re looking for high-protein, strict keto, or liberal low-carb recipes, here you’ll find tons of tasty recipes to choose from. Discover our wide range of healthy recipes.
There are many thoughts and ideas about what foods are and aren’t part of a healthy diet. Learn more about what foods you can expect from our recipes.
💬 Have you tried this recipe?
What did you think? Please share your thoughts in the comment section below!
5 comments
1
Barbara
April 8 2019
I would like to search for specific recipes and not have to go through many steps to get to an area and still not have the results I search for. Thank you
Reply: #2
2
Reply to comment #1 by Barbara
Kristin Parker Team Diet Doctor
April 9 2019
I would like to search for specific recipes and not have to go through many steps to get to an area and still not have the results I search for. Thank you
What are you looking for? From our Recipes page, you can use the category icons at the top of the page or use the search/advanced search to narrow your results.
https://www.dietdoctor.com/low-carb/keto/recipes3
Nancy
July 7 2020
Hi, I don't remember where to find the explanation why this recipe is ''low carb'' since it's 93% of fat and only 5g net carbs! Remember I did saw that one other comment but don't find it in the site!
Reply: #4
4
Reply to comment #3 by Nancy
Kristin Parker Team Diet Doctor
July 7 2020
Hi, I don't remember where to find the explanation why this recipe is ''low carb'' since it's 93% of fat and only 5g net carbs! Remember I did saw that one other comment but don't find it in the site!
Nancy, have a read through this guide; specifically footnote 3 under the Keto section. In order to earn the keto green circle, there must be adequate protein as well. You could definitely have this as a side dish with your protein of choice to make a well rounded meal!
5
Jen W
May 20 2023
Just made this for the first time. Used considerably less mayonnaise and a bit of carrot. Very easy and very nice. Whacked the chopped turnips and carrots into a food processor and the whole thing took 5 mins. Haven't had turnips for decades but will have more from now. Works really well for coleslaw.
